I'm Back!!!! @ 07:26 pm
Current Mood: happy
Its so hard to get to this point, and even now I'm not sure if I'm here yet. The point where getting out of bed gets easier because the habit of actually doing the exercise is taking over. I've been eating pretty healthy and exercising at least 6 days a week for the last 2 weeks and i think I'm starting to see results. I fit my swimmers top again, YAY! and my attitude is definitely picking up. I'm so impatient. I guess you've got to stop and think about how long the weight has taken to get there. I really wish I could exercise hardcore for a week and wake up one morning having lost all the unwanted kilos. I'm throwing myself in the deep end now and stepping up my exercise. I run 5 days a week for 30 mins (plus 5 warm up and 5 cool down). I'm starting weights this week ( 3 sessions per week, alternating top and bottom half of body) and swimming 3 days per week of whatever I can manage. The swimming is such a struggle for me. I'm so proud to say that I did 6 laps today, even if I did die for a couple of mins in between each lap. I'm looking forward to touch on Thursday. Last week I went on the wing and got so bored. So this week I'm going to be right in the middle of it, then I will see some action!!! Its a really good game, once you get the hang of it. I think doing the weights training will really help my body start to loose the weight. I'm so focused. I remember wishing, only a couple of weeks ago, that I could be the fitness freak that I once was. And I'm really happy to announce: I'M BACK!!!!